Serving as your birth doula, I typically meet with you at least once before the big day. In these prenatal meetings, we get to know each other so I can best support you and your birthing wishes. I encourage all birthing people to take childbirth education prior to our session to make the most of our time together. I am available for your birth, and then follow up with a postpartum meeting after you return home.

Serving as your postpartum doula, I support you in this transformative time in your life. We will schedule time for me to be in your home - typical tasks include newborn care, light cooking, and light housework, with the goal of healing a birthing person, and returning the family to a state of balance.

As my practice grows and continues, there may be more I can offer to you. This may include a baby-wearing demonstration, a mini childbirth education session, or a consultation on space planning for welcoming a new baby. If there is something I cannot offer or I am not available, I work with many doulas locally and refer regularly to many trained professionals including acupuncture, chiropractic, mental health, and more.